Support

Thank you for using Honest Stress Tracker.

Contact

For questions, technical issues, or feedback, email support@kostin.app. Please include your device type and app version when reporting a technical problem. Do not include passwords or sensitive journal contents you do not want to share.

Frequently asked questions

Where does my data live?
Your check-ins and journal answers stay in local storage on your device. They are not uploaded to Firebase. On iOS, usage analytics and native crash reports (without journal answers) may be sent when the matching Settings switches are on. You can turn them off anytime. See the Privacy Policy.

How do I export or delete my check-ins?
Open Settings in the app. You can export or import a CSV and delete all check-ins. Deleting check-ins does not remove CSV copies you already shared or device backups.

Reminders stopped working. Why?
Daily reminders need notification permission from the system. If you denied permission or turned notifications off in Settings, the OS will not show a prompt again—re-enable notifications for Honest Stress Tracker in system Settings, then turn reminders on in the app.

What do Insights show?
Insights summarize associations from the days you recorded. They are not diagnoses, causes, or medical advice. More recorded days usually make patterns clearer.

Is Get Help an emergency service?
No. Get Help lists external crisis and support resources by country. Honest Stress Tracker does not monitor your safety or contact emergency services for you. In an emergency, use local emergency services.

How do I reach the developer?
Email support@kostin.app.

Legal documents

Read our Privacy Policy and Terms of Use.